Tiffany Sipos

Tiffany Sipos

hi, i’m Tiffany. my goal as a teacher is to provide a safe, intelligent, accessible practice. above all else, i’m interested in longevity and after 20 years of movement under my belt, my aim is to treat my and my student’s vessels with grace and love. i believe the practice is a wonderful opportunity to get to know yourself beyond just the physicality of asana.

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Tiffany Sipos
  • Open Shoulders, Open Heart
    32:21
    Open Shoulders, Open Heart

    Open Shoulders, Open Heart

    This grounding, flow is perfect for anytime you feel closed off, restricted in your shoulders or around your heart space, or just want to drop in and be sweet to your body. Move through moon salutations and twists with me to invite in ease and an opportunity to move gently with your delicious bre...

  • Creative Gentle Flow
    31:04
    Creative Gentle Flow

    Creative Gentle Flow

    Check out BSY's Spotify playlists!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Slow gentle movements streamed together in a creative way.

  • Grounding Energy Flow
    38:02
    Grounding Energy Flow

    Grounding Energy Flow

    Check out BSY's Spotify playlists!
    https://open.spotify.com/user/4x5pimcammwtnf2tsbul4nkw4?si=12fe09c1977a40ab

    Gentle, flowing movements to invite in the grounding energy of Mama Earth.

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